Spectrum Coaching – Rates & Pricing

Personalized Fitness & Coaching for ADHD & ASD Individuals

At Spectrum Coaching, I believe that neurodivergent-friendly training should be accessible to those who need it most. That’s why my pricing structure is transparent, flexible, and offers discounts based on income level.


💰 Standard Coaching Rate

$100 per hour – Personalized 1:1 training, including:

  • ADHD & ASD-specific fitness coaching
  • Executive function & habit-building strategies
  • Tailored workout plans designed for neurodivergent brains

📢 Sliding Scale Discounts (Income-Based Pricing)

I offer income-based discounts to make fitness and wellness more accessible:

💡 If your annual income is under $50,000: 10% off$90 per hour
💡 If your annual income is under $30,000: 20% off$80 per hour

🔹 No long-term contracts. Flexible scheduling available.
🔹 Discounts applied on an honor system – no need to submit proof.


📦 Training Packages & Custom Plans

🎯 Single Sessions – $100 per hour (or discounted rate)
🎯 5-Session Package – $475 (save $25)
🎯 10-Session Package – $900 (save $100)

💡 Online Coaching Options Available! Contact me for virtual training rates.


🚀 Book a Free Consultation

Not sure if Spectrum Coaching is right for you? Let’s chat!

📅 Schedule a free 15-minute consultation to discuss your needs, goals, and how my ADHD & ASD-friendly training can help you.

👉 Book Now