OUR STAFF

Meet Our Team at Spectrum Coaching

Our team is the backbone of Spectrum Coaching, ensuring that everything runs smoothly. They are your first point of contact and are always ready to assist with scheduling, inquiries, and providing information about our services.

Join Our Team

Are you passionate about making a difference in the neurodiverse community? We're always looking for talented individuals to join our team. Visit our Careers page for current opportunities.

Our Commitment to You

Each member of our team is here for one reason: to support you on your journey. We are committed to providing a safe, understanding, and empowering environment where you can explore your potential and embrace your neurodiversity.

Christopher – Personal Trainer & Yoga Therapist for ADHD & ASD Individuals

I’m a certified personal trainer, yoga therapist, and neurodivergent coach with over 20 years of yoga experience and 10 years as a personal trainer. As someone with ADHD, I understand firsthand how traditional fitness programs often fail neurodivergent individuals. That’s why I’ve dedicated my career to creating training and health programs specifically designed for ADHD and ASD individuals, helping them seriously reduce executive function challenges, improve focus, and build sustainable fitness routines that actually work for their brains.

Through a unique blend of strength training, movement therapy, and executive function coaching, I help clients develop structured yet adaptable fitness strategies that support mental clarity, emotional regulation, and long-term health. My approach isn’t about forcing discipline—it’s about working with your brain, not against it.

If you’ve ever struggled with sticking to a fitness routine, managing energy fluctuations, or feeling overwhelmed by gym environments, I’m here to help. With evidence-based methods rooted in movement, mindfulness, and structured training, I’ll help you build a fitness program that supports your life—not adds stress to it.

📍 Now training in Victoria, BC (In-Person & Online)
📅 Book a free consultation today!